1 IN 3 WOMEN EXPERIENCES BLADDER LEAKS

Bladder Leaks Increase Risk of Falls in Older Women

Our MoVEonUP study seeks to help women decrease bladder leaks and prevent falls!

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What is MoVEonUp?

The Mobility and Voiding Exercises in Older Women with Urinary Incontinence (MoVEonUp) is a research study funded by the National Institute on Aging (NIA) that is done in your home, no travel required.

MoVEonUp is testing if a tailored exercise and bladder program decreases the risk of falling and improves bladder leaks (urinary incontinence). Women who are 70 years or older with incontinence will be randomized (like “flipping a coin”) to one of two groups: a home-based exercise program or an education group. All women will receive a Fitbit for your wrist. A stipend is provided for all study visits.

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women with weights

Questions? Call us at 267-600-2482 or send an email to moveonup@pennmedicine.upenn.edu

Bladder Fitness After 60